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2. How to Unblock Chakras, According to Experts - AOL

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   You’ve probably come across chakras in your weekly yoga class or favorite meditation app, but you’re not actually sure what they are (or why they matter). Enter our handy guide to these energy ...

3. How to Unblock Chakras, According to Experts - AOL

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4. How You Can Unblock Your Chakras and Achieve Your Full ... - AOL

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5. Bandha (yoga) - Wikipedia

   en.wikipedia.org/wiki/Bandha_(yoga)

   Mode of action of bandhas and mudras, serving to trap energy-fluids (breath, prana, bindu, amrita) and thus help to unblock the central sushumna channel.. A bandha (Sanskrit: बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," [1] [2] to lock the vital energy into the body.

6. Sahasrara - Wikipedia

   en.wikipedia.org/wiki/Sahasrara

   It is said to be the point through which the soul enters the body, creating the chakras as it descends and terminating in the coiled kundalini energy at the base of the spine. It is often described as the source of the divine nectar, or amrita , though this is sometimes said to come from either ajña chakra or lalita chakra.

7. Anahata - Wikipedia

   en.wikipedia.org/wiki/Anahata

   In Sanskrit Anahata means "sound produced without touching two parts" and at the same time it means "pure" or "clean, stainless". The name of this chakra signifies the state of freshness that appears when we are able to become detached and to look at the different and apparently contradictory experiences of life with a state of openness (expansion).

8. Your Ultimate Guide to Chakras and Energy-Healing Jewelry - AOL

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   Many people recommend meditation, breathing practices or yoga for balancing your chakras, but what they don’t always take into account is your busy schedule! Many believe that it’s important to k

9. Yoga-kundalini Upanishad - Wikipedia

   en.wikipedia.org/wiki/Yoga-Kundalini_Upanishad

   The Yoga-kundalini Upanishad mentions six chakras. The verses 1.65 to 1.76 describe the process of progress and experience, with the text stating that the Chakra with sixteen petals called Anahata is awakened, linking vital fluids of the human body symbolically to moon and sun, that is arousing the awareness of cold and hot essence within ...