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32. I’m so lucky to have you nearby. Thank you for everything! 33. Big thanks to the best crew around! You’re the best neighbors. 34. You all make life so much sweeter—thank you for being my ...
In fact, making time to be thankful can change your outlook on life. Science says so! Experts report that expressing gratitude can even lower your blood pressure and keep you from getting sick in ...
Sentimental Thank You Birthday Wishes. As I reflect on becoming a year older, I am filled with gratitude for all the people in my life. I am so blessed to have you all as my friends and family.
Brenda Miller of Akron acknowledged that staying thankful is a conscious choice and helps her stay focused on the things that really matter in life: "I am blessed to be spending Thanksgiving with ...
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
"I am deeply grateful every day—for the people who have been guiding lights, for a power greater than myself that loves me unconditionally, and for my own perseverance in not giving up," she wrote.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
[4] and refers to "I am grateful." Hakaras Hatov is an attitude and a required [3] part of the Jewish way of life: [5] [3] [6] Your children are exhausting, but you have children. You misplaced your car keys, but you do own a car. [7] It is internal, whereas by contrast HoDaa, giving thanks, is an action. [8]