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  2. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Barbados sugar [1] Barley malt syrup, barley malt [1] – around 65% maltose and 30% complex carbohydrate; Barley sugar – similar to hard caramel; Beet sugar [1] – made from sugar beets, contains a high concentration of sucrose; Birch syrup – around 42-54% fructose, 45% glucose, plus a small amount of sucrose

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  5. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, diabetes and heart disease. ... View Recipe. Muesli with Raspberries ...

  6. 25 Unhealthiest Ice Creams—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-ice-creams-ranked...

    Nutrition (Per 2/3 cup): Calories: 160 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 95 mg Carbs: 27 g (Fiber: <1 g, Sugar: 20 g) Protein: 4 g. This Turkey Hill flavor is on the indulgent side, with a ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    GI measures an individual's response to eating a carbohydrate-containing food (usually 50 grams of available carbohydrates) compared to the individual's response to the same amount of carbohydrates from either white bread or glucose. Carbohydrate-containing foods are classified as high (above 70), moderate (56–69), or low (0–55) GI. [19]

  8. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  9. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    Raspberries, among other plants with high sugar content like peaches, are prime targets for the Japanese beetle, which relies heavily on these sources as its main food resource. The voracious feeding habits of Japanese beetles not only pose a direct threat to raspberry plants but also increase the risk of transmitting various plant diseases.