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2. What Nutritionists Want You to Know About Oat Milk - AOL

   www.aol.com/nutritionists-want-know-oat-milk...

   How to make homemade oat milk. In a blender, blend 2 cups of rolled oats with 4 cups of water until smooth, about 1 minute. Strain and enjoy. You can keep it refrigerated in an airtight container ...

3. How to Make Oat Milk - AOL

   www.aol.com/oat-milk-152935429.html

   Oat milk is popping up everywhere. The dairy-free alternative to cow’s milk is at the grocery store, the little corner store I run to when I forget something, and of course, my local coffee ...

4. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

5. Oat milk - Wikipedia

   en.wikipedia.org/wiki/Oat_milk

   Oat milk is a plant milk derived from whole oat (Avena spp.) grains [1] by extracting the plant material with water. [2] Oat milk has a creamy texture and mild oatmeal -like flavor, [ 3 ] and is manufactured in various flavors, such as sweetened, unsweetened, vanilla , and chocolate .

6. Avena (drink) - Wikipedia

   en.wikipedia.org/wiki/Avena_(drink)

   Avena is prepared using water and milk brought to a boil. Sugar and a small amount of oatmeal are added and cooked. If water is used, some amount of milk may optionally be added at the end of cooking. The oats may then be strained out, blended using a blender, or simply allowed to settle to the bottom of the pitcher.

7. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/16-different-types-milk-cause...

   Much like oat milk, rice milk is blessedly free of common allergens and well-suited to gluten-free and plant-based diets. It’s also naturally sweet and a close match to cow’s milk in terms of ...

8. The 9 Healthiest Oat Milks, According to Dietitians - AOL

   www.aol.com/9-healthiest-oat-milks-according...

   Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

9. Easy recipes to try this week: Moroccan chicken ... - AOL

   www.aol.com/easy-recipes-try-week-moroccan...

   3 tablespoons milk of choice. 1 teaspoon vanilla extract. Dry ingredients. 1 cup (92 grams) oat flour (gluten-free, if desired) 1 cup (112 grams) fine blanched almond flour. 2 tablespoons flaxseed ...