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  2. Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram. At 67, Denise Austin Performs 3 ...

  3. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  4. 10 Beginner Exercises to Target 'Turkey Wing' Arm Fat - AOL

    www.aol.com/lifestyle/10-beginner-exercises...

    This list of exercises for turkey wing arm fat kicks off with the diamond pushup. A classic yet productive movement, pushups engage multiple muscle groups, such as the chest, triceps, and shoulders.

  5. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  6. Denise Austin, 67, shared her top core exercises for women over 50. The fitness pro told Prevention that these moves are “efficient and effective.” ...

  7. Denise Austin, 67, recently shared her go-to “low-impact” exercises and fitness tips. The fitness pro explained that these moves are “easier on the joints.”

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