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  2. Sleep apnea impacts brain in ways that may affect cognitive ...

    www.aol.com/lifestyle/sleep-apnea-impacts-brain...

    “The diagnosis of sleep apnea, and hopefully the treatment of it — we still need treatment studies to confirm this — should be part of the overall strategy to maintain proper brain health ...

  3. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Untreated sleep apnea can lead to serious health conditions. Moderate to severe sleep apnea can increase your risk of: High blood pressure. Heart failure. Cardiovascular disease. Stroke. Fatty ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Impaired brain function. Lack of sleep can make it hard to concentrate, remember things, and make good choices. ... One of the most basic and effective things you can do to improve your sleep and ...

  5. What to Do If You Have Sleep Apnea - AOL

    www.aol.com/lifestyle/sleep-apnea-182844308.html

    The man had sleep apnea—his airway was obstructed, which interrupted breathing at night, waking him repeatedly. But he refused Sullivan’s recommendation for surgery to create an opening in the ...

  6. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Results indicate that sleep deprivation results in a general decline in visual attention. It is also suggested that the sleep-deprived brain is able to maintain a certain level of cognitive performance during tasks requiring divided attention—by recruiting additional cortical regions that are not normally used for such tasks. [14]

  7. The right way to take a nap - AOL

    www.aol.com/way-nap-150500247.html

    Naps can help reset your brain by allowing it to do some maintenance work, says Dr. Pelayo. ... Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and ...

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