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  2. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

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    When exercising between 1.5 and four minutes a day (with bursts lasting up to one minute), researchers saw an association of a 51% reduced risk for heart attack and a 67% reduced risk for heart ...

  3. 8 Common Cardiovascular Diseases for Men & How to Prevent Them

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    Heart failure can be a complication of any condition that causes damage to your heart tissues, such as an infection, heart attack, or valve disorder. Heart failure is categorized by a measurement ...

  4. This Simple Everyday Move Could Slash Heart Disease ... - AOL

    www.aol.com/simple-everyday-move-could-slash...

    “Endurance activity keeps your heart, lungs, and circulatory system healthy and improves your overall fitness,” she says. As a result, people who get the recommended regular physical activity ...

  5. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke , hypertension, diabetes, and a variety of other morbid conditions.

  6. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

  7. Heart failure - Wikipedia

    en.wikipedia.org/wiki/Heart_failure

    Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome caused by an impairment in the heart's ability to fill with and pump blood.. Although symptoms vary based on which side of the heart is affected, HF typically presents with shortness of breath, excessive fatigue, and bilateral leg swelling. [3]

  8. Why is sitting for too long bad for your health? What new ...

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    “Our findings support cutting back on sedentary time to reduce cardiovascular risk, with 10.6 hours a day marking a potentially key threshold tied to higher heart failure and cardiovascular ...

  9. Management of heart failure - Wikipedia

    en.wikipedia.org/wiki/Management_of_heart_failure

    Sleep apnea is an under-recognized risk factor for heart failure. Uncontrolled sleep apnea may increase the risk of heart failure by up to 140%. [4] Weight reduction – through physical activity and dietary modification, as obesity is a risk factor for heart failure and left ventricular hypertrophy. Effective weight management has been shown ...

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