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  2. 45 Unhealthy Habits You Need to Rethink - AOL

    www.aol.com/45-unhealthy-habits-rethink...

    From spending too much time online to skipping a flu shot, oversleeping, or holding a grudge, habits can really hurt — and that’s true even of some that seem good at first. 45 Unhealthy Habits ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.

  4. Lifestyle disease - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_disease

    All these conditions were mainly attributed to smoking, excessive alcohol use or an unhealthy lifestyle. [14] In 2013, coronary heart disease was the leading cause of death in 8,750 women, mainly as a result of their lifestyle.

  5. 25 Unhealthiest Breakfast Foods on the Planet - AOL

    www.aol.com/lifestyle/25-unhealthiest-breakfast...

    Frozen waffles tend to be high in calories and provide little nutritional value. "While convenient, many frozen waffles are made with refined flours and can contain added sugars and preservatives ...

  6. Junk food - Wikipedia

    en.wikipedia.org/wiki/Junk_food

    A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.

  7. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

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    Power Up! 17 Simple Health Habits That Can Boost Your Immunity. Karla Walsh. November 4, 2024 at 3:30 PM. ... "Adults typically need seven to nine hours per night, and kids need longer. Sleep is ...

  8. Obesity and the environment - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_the_environment

    Several theories attempt to explain this fact, including the popularity of unhealthy fast food, the use of frying as a means to prepare food, and possible genetic predispositions. In contrast, the country with the lowest percentage of total obese adults is Vietnam, with only 2.1%, attributed to chronic food insecurity and child malnutrition. [1]

  9. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    “This causes a drug interaction called ‘potentiation’ in which, from a drug effects standpoint, 1 plus 1 is greater than 2.” We hope these tips help you stay safe if you choose to drink ...

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