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2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/best-low-calorie-dinners-15...

   Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Low-fat plain Greek yogurt with honey and a dash of cinnamon. ... Dinner (500 calories) Grilled chicken breast. ... Add cheese and crackers to your plate during your morning snack (150 calories) ...

4. 100 Healthy, Low-Calorie Dinners to Make in the New Year - AOL

   www.aol.com/75-low-calorie-dinners-easy...

   Spicy and satisfying, try this chicken korma recipe that is the perfect weeknight meal for the whole family. Jemima Madhavan, Lincoln, Nebraska The post 100 Healthy, Low-Calorie Dinners to Make in ...

5. 65 Best Healthy Recipes for Weight Loss - AOL

   www.aol.com/65-best-healthy-recipes-weight...

   Well, this recipe calls for 2% milk, chicken breast, and whole wheat fettucini, which together provide protein and fiber, as well as fewer calories from fat than a typical Alfredo recipe.

6. The 30-Minute Chicken Dinner I Make Once a Week - AOL

   www.aol.com/30-minute-chicken-dinner-once...

   4 boneless skinless chicken breasts (about 2 1/2 to 3 pounds) 2 teaspoons kosher salt, plus more to taste 1/2 teaspoon freshly ground black pepper, plus more to taste

7. Negative-calorie food - Wikipedia

   en.wikipedia.org/wiki/Negative-calorie_food

   Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [7] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8]

8. Company's Coming - Wikipedia

   en.wikipedia.org/wiki/Company's_Coming

   Company's Coming is a popular line of cookbooks that has sold over 30 million copies since 1981. The series is produced by Company's Coming Publishing Limited based in British Columbia, and distributed from Edmonton, Alberta.

9. The 10 Healthiest Menu Items at Applebee's, According to ...

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   Nutrition: 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein Typically, you can't go wrong with chicken breast, and Applebee's is no exception.