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  2. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

    www.aol.com/22-one-pot-dinners-better-233135347.html

    This healthy vegetarian recipe is hearty and satisfying. Don't skip the parsley relish (salsa verde)--it's easy to make and lends a tangy accent that balances the flavors of the lentil stew.

  3. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  4. 64 best seafood recipes to feast on - AOL

    www.aol.com/news/64-best-seafood-recipes-feast...

    These recipes showcase a range of methods to cook seafood, whether you’re looking for an appetizer, an all-in-one meal (like a clambake), a weeknight baked fish recipe or a fried fish project ...

  5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    1. Fatty Fish. There’s a reason why nutritionists are huge fans of seafood. ... were less likely to develop cardiovascular disease or type 2 diabetes. In fact, eating as little as 1 ounce of ...

  6. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  7. List of shrimp dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_shrimp_dishes

    A condiment made of partially or completely fermented shrimp fry and salt. [1] The fermentation process also results in fish sauce called patis. [2] Balchão: India: A spicy seafood dish made from fish or prawns in a dark red and fiery tangy sauce. Balchão is almost like pickling and can be made days in advance without reheating.

  8. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

    www.aol.com/best-ever-baked-salmon-just...

    Bake until the thickest part of the salmon flakes easily with a fork and the flesh is opaque, 12 to 15 minutes. Transfer salmon to a serving platter; top with fresh herbs and serve with lemon ...

  9. Feast of the Seven Fishes - Wikipedia

    en.wikipedia.org/wiki/Feast_of_the_Seven_Fishes

    The Feast of the Seven Fishes (Italian: Festa dei sette pesci) is an Italian American celebration of Christmas Eve with dishes of fish and other seafood. [1] [2] Christmas Eve is a vigil or fasting day, and the abundance of seafood reflects the observance of abstinence from meat until the feast of Christmas Day itself.

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