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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

  3. Reebok - Wikipedia

    en.wikipedia.org/wiki/Reebok

    Reebok worked with fitness professional Gin Miller in the late 1980s to develop Step Reebok, based on Miller's wooden prototype step and her ideas for step aerobics. The Step was evaluated in physiology trials undertaken by Drs. Lorna and Peter Francis at San Diego State University. In August 1989 the Step was ready, made in molded plastic by ...

  4. Trainers *Love* Adding These Aerobic Steppers To Workouts - AOL

    www.aol.com/lifestyle/trainers-love-adding...

    The best aerobic steppers of 2023 are loved by reviewers, from heavy duty to adjustable ones. Shop the best, most loved aerobic steppers for exercise right now. Trainers *Love* Adding These ...

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Step aerobics classes are offered at many gyms. Step aerobics classes are offered at many gyms.

  6. Reebok Freestyle - Wikipedia

    en.wikipedia.org/wiki/Reebok_Freestyle

    Reebok Freestyle is an athletic shoe introduced in 1982 by Reebok.The Freestyle was the first sneaker designed (by Angel Martinez [1]) and marketed for women. [2] [3] [4] It helped Reebok into the mainstream athletic wear market and fashion scene along with becoming one of the most popular athletic shoes of all time. [5]

  7. Kate Beckinsale Impressively Balances on a Step Ladder in ...

    www.aol.com/kate-beckinsale-impressively...

    Kate Beckinsale can do anything in her signature shoe.. In a new Instagram video shared on Dec. 19, the Serendipity star, 51, performed a balancing act while decorating her very festive (and very ...

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