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  2. Does an elliptical or treadmill give you a better workout ...

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    An elliptical doesn't require your body to bear any impact loads, he says, which makes it a much gentler option than a treadmill. When it comes to the lower body, both machines work generally the ...

  3. Treadmill or Elliptical: Which is More Effective for ... - AOL

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    Working out on an elliptical offers a range of benefits for improving cardiovascular fitness, burning calories, and enhancing overall health. One significant advantage is the low-impact nature of ...

  4. Elliptical machine vs. treadmill: Which cardio equipment is ...

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    For instance, using the elliptical machine's handles can work your upper body, leading to greater strength through your shoulders, back and arms. On the other hand, using the incline to run hills ...

  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Elliptical trainers first entered the market in the 1990s, invented by Precor. [1] Most elliptical trainers work the user's upper and lower body (although some models do not have moving upper body components). Though elliptical trainers are considered to be minimal-impact, they are an example of a weight-bearing form of exercise. [2]

  6. NordicTrack - Wikipedia

    en.wikipedia.org/wiki/NordicTrack

    NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories.It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers.

  7. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    Researchers found that healthy men burn about 10.8 calories per minute while working on the Arc Trainer, [5] compared to about 9.3 calories per minute while on an elliptical. There are two versions of the Arc Trainer, a lower body version and a total body version.

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