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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

  4. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  5. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well. ... a low-fiber diet is recommended when you have diarrhea since it makes digestion easier and ...

  6. Gastroenteritis - Wikipedia

    en.wikipedia.org/wiki/Gastroenteritis

    The BRAT diet (bananas, rice, applesauce, toast and tea) is no longer recommended, as it contains insufficient nutrients and has no benefit over normal feeding. [ 61 ] A Cochrane Review from 2020 concludes that probiotics make little or no difference to people who have diarrhea lasting 2 days or longer and that there is no proof that they ...

  7. Diarrhea - Wikipedia

    en.wikipedia.org/wiki/Diarrhea

    Diet restrictions such as the BRAT diet are no longer recommended. [96] Research does not support the limiting of milk to children as doing so has no effect on duration of diarrhea. [ 97 ]

  8. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

    www.aol.com/news/brat-stomach-bugs-experts...

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  9. Norovirus survival guide: How to get through the stomach flu

    www.aol.com/news/norovirus-survival-guide...

    When it's time to reintroduce solid foods, many doctors will recommend the BRAT diet: bananas, rice, applesauce and toast. But Sax said a patient at the end of a norovirus infection can eat ...