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2. Build a Home Gym for Cheap with These Early Black Friday ...

   www.aol.com/amazons-prime-early-access-sale...

   Whether you're looking to set up a weight-lifting rack in the garage or upgrade the marathon training space in your spare bedroom, Amazon has everything you'll need for up to 47 percent off.

3. York Barbell - Wikipedia

   en.wikipedia.org/wiki/York_Barbell

   York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert's 1902 Milo Barbell Company and founded York Barbell in 1932. [1]

4. Harbor Freight Tools - Wikipedia

   en.wikipedia.org/wiki/Harbor_Freight_Tools

   Harbor Freight Tools, commonly referred to as Harbor Freight, is an American privately held tool and equipment retailer, headquartered in Calabasas, California. It operates a chain of retail stores, as well as an e-commerce business. The company employs over 28,000 people in the United States, [5] and has over 1,500 locations in 48 states. [6] [7]

5. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   These include rack pulls, a variation of the deadlift where the starting point of the bar is higher than a conventional deadlift, and rack lockouts, a bench press variation limited to just the upper portion of the lift (the "lockout"). Power Racks were invented by Bob Peoples and popularized in the 1960s, when Terry Todd and Dr. Craig Whitehead ...

6. The best Nordstrom Rack Labor Day sales to shop — up ... - AOL

   www.aol.com/lifestyle/the-best-nordstrom-rack...

   However, it's the ever-trusty deals — up to 90% off — at Nordstrom Rack's Labor Day sale that have our eyes sparkling. Quick Overview. 90 Degree by Reflex Elastic-Free Pocket Leggings.

7. Clean and jerk - Wikipedia

   en.wikipedia.org/wiki/Clean_and_jerk

   Zulfiya Chinshanlo, world champion 2009 in the 53 kg class performing the jerk portion of the lift with a split jerk. The jerk is a movement that lifts a barbell from the shoulder to the overhead position. It starts from the "front rack" position, which is the finishing position of the clean. The lift begins with the dip-drive phase – the ...