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  2. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Researchers found self-control therapy to be superior to that of the nonspecific group therapy condition and the control group based on results from a self-report of depression assessed by the Minnesota Multiphasic Personality Inventory Depression scale (MMPI-D) and the Beck Depression Inventory, the participants' activity level assessed by a ...

  3. Inhibitory control - Wikipedia

    en.wikipedia.org/wiki/Inhibitory_control

    Inhibitory control, also known as response inhibition, is a cognitive process – and, more specifically, an executive function – that permits an individual to inhibit their impulses and natural, habitual, or dominant behavioral responses to stimuli (a.k.a. prepotent responses) in order to select a more appropriate behavior that is consistent with completing their goals.

  4. Willpower: Rediscovering the Greatest Human Strength

    en.wikipedia.org/wiki/Willpower:_Rediscovering...

    Willpower: Rediscovering the Greatest Human Strength is a book about self-control, co-authored by Roy Baumeister, professor of psychology at Florida State University, and New York Times journalist John Tierney.

  5. Ego depletion - Wikipedia

    en.wikipedia.org/wiki/Ego_depletion

    Self-control plays a valuable role in the functioning of the self on both individualistic and interpersonal levels. Ego depletion is therefore a critical topic in experimental psychology, specifically social psychology , because it is a mechanism that contributes to the understanding of the processes of human self-control.

  6. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Self-control is an aspect of inhibitory control, one of the core executive functions. [1] [2] Executive functions are cognitive processes that are necessary for ...

  7. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    Willpower, internal strength to control urges. Illness behavior in self-regulation deals with issues of tension that arise between holding on and letting go of important values and goals as those are threatened by disease processes. [9] Also people who have poor self-regulatory skills do not succeed in relationships or cannot hold jobs.

  8. Temperance (virtue) - Wikipedia

    en.wikipedia.org/wiki/Temperance_(virtue)

    The first, sôphrosune, largely meant "self-restraint". The other, enkrateia ', was a word coined during the time of Aristotle, to mean "control over oneself", or "self-discipline". Enkrateia appears three times in the Bible, where it was translated as "temperance" in the King James translation. [citation needed]

  9. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    Thought stopping is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with cognitive behavioral therapy , it can act as a distraction, preventing an individual from focusing on their negative thought.