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  2. The Best IHOP Order for Weight Loss - AOL

    www.aol.com/best-ihop-order-weight-loss...

    Nutrition (Per meal): Calories: 760 Fat: 50 g (Saturated Fat: 9 g) Sodium: 1230 mg Carbs: 64 g (Fiber: 19 g, Sugar: 18 g) Protein: 22 g. IHOP's avocado toast with two poached eggs and fruit is the ...

  3. IHOP & Denny's Are Launching Insanely Inexpensive Value Meals

    www.aol.com/ihop-dennys-launching-insanely...

    The family-friendly chains are entering Value Wars with some excellent deals that include $2 items and bottomless pancake stacks. IHOP & Denny's Are Launching Insanely Inexpensive Value Meals Skip ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  5. IHOP, Denny’s join value menu wars to win back price ... - AOL

    www.aol.com/ihop-denny-join-value-menu-190305999...

    The move makes IHOP and Denny’s the latest food joints, after McDonald’s, Taco Bell, KFC, Wendy’s and others, to roll out single-digit value meals as part of an effort lure in price-weary ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...

  7. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Nutritional rating systems are used to communicate the nutritional value of food in a more-simplified manner, with a ranking (or rating), than nutrition facts labels. A system may be targeted at a specific audience. Rating systems have been developed by governments, non-profit organizations, private institutions, and companies.

  8. IHOP rolls out biscuits menu nationwide for the first time as ...

    www.aol.com/ihop-rolls-biscuits-menu-nationwide...

    Shares of Dine Brands have fallen 25% this year, dragging its market value down to $856 million. Starting Monday, IHOP’s sales — and Dine Brands’ stock — could get a boost from its ...

  9. Nutritional value - Wikipedia

    en.wikipedia.org/wiki/Nutritional_value

    Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.

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