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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  3. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL).

  4. How Many Sticks of Butter Are in One Cup? - AOL

    www.aol.com/news/many-sticks-butter-one-cup...

    Learn how to properly measure sticks, cups, tablespoons, and ounces of butter. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  7. Shortbread vs Sugar Cookies vs Butter Cookies: Do You Know ...

    www.aol.com/shortbread-vs-sugar-cookies-vs...

    A sugar cookie has only five ingredients: butter, sugar, eggs, flour, and either baking soda or baking powder. Some bakers toss in a bit of vanilla extract for extra flavor as well.

  8. Buttermilk - Wikipedia

    en.wikipedia.org/wiki/Buttermilk

    One cup (237 mL) of whole milk contains 660 kilojoules (157 kilocalories) and 8.9 grams of fat. One cup of whole buttermilk contains 640 kJ (152 kcal) and 8.1 grams of total fat. Low-fat buttermilk is also available. [12] Buttermilk contains vitamins, potassium, calcium, and traces of phosphorus. [13]

  9. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.