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  2. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

    www.aol.com/soup-season-21-best-high-102500846.html

    "The spicy black bean pepper soup provides a hearty punch of fiber from a 15-ounce can of black beans," Gaw raves. The beans also contribute to the 11 grams of protein. The serving suggestions ...

  3. 30 Types of Soup You Should Know How to Make - AOL

    www.aol.com/lifestyle/30-types-soup-know...

    Once it gained popularity across the country, people started making vegetarian, spicy and mild gumbos—though the recipe above is hot, hot, hot, so get your glass of milk ready. Get the recipe 25.

  4. 39 Super Delicious Fall Soup Recipes Made From Scratch - AOL

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    Try this hearty, healthy soup made with black beans, quinoa and butternut squash for a meal that will leave everyone feeling satisfied. Get the Smoky Black Bean and Quinoa Soup recipe . Mike Garten

  5. Southwestern Black Bean Soup Recipe - AOL

    homepage.aol.com/.../southwestern-black-bean-soup

    Place the gravy and 1 can beans into a blender. Cover and blend until the mixture is smooth. Pour the gravy mixture into a 3-quart saucepan.

  6. List of bean soups - Wikipedia

    en.wikipedia.org/wiki/List_of_bean_soups

    Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.

  7. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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    From low-carb slow cooker soups and chicken soups, to bean-based soups, sausage and seafood chowders and crock pot veggie soups, there are so many hearty dishes to choose from here. Make a plan to ...

  8. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup is a soup with lentils as its main ingredient; includes meat, and may use brown, red, yellow, green or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe, Latin America and the Middle East.

  9. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. ' black beans ' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin ...

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