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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin is thought to activate melatonin receptors in the suprachiasmatic nucleus of the hypothalamus to regulate the circadian clock and sleep–wake cycles. [21] When used several hours before sleep according to the phase response curve for melatonin in humans, small amounts (0.3 mg [ 56 ] ) of melatonin shift the circadian clock earlier ...

3. Swanson Health Products - Wikipedia

   en.wikipedia.org/wiki/Swanson_Health_Products

   A self-taught natural health enthusiast, Swanson cites the influence of Linus Pauling, Irwin Stone, Roger J. Williams, Paul Bragg, and Adelle Davis. Swanson's personal regimen began with vitamin E, and by 1968, he was a regular user of several vitamins and supplements and began ordering in bulk to maintain his personal supply. Not long after he ...

4. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

5. Biomedical Research & Longevity Society - Wikipedia

   en.wikipedia.org/wiki/Biomedical_Research...

   Along with the Life Extension Buyer's Club, which sells vitamins and supplements, the Life Extension Foundation (LEF) was headquartered in Fort Lauderdale, Florida. It also has a call center location in Las Vegas, Nevada. The company changed its name in 2018 to Biomedical Research & Longevity Society. [1]

6. Category:Life extension - Wikipedia

   en.wikipedia.org/wiki/Category:Life_extension

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

7. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

   www.aol.com/beyond-bingo-50-best-activities...

   Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...