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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
passaddhi ("tranquility" or "serenity" or "calm") sukho ("happiness" or "pleasure"). By establishing mindfulness, one overcomes the Five Hindrances ( pañca nīvaraṇi ), gives rise to gladness, rapture, pleasure and tranquillizes the body ( kāyo passambhati ); such bodily tranquillity ( passaddhakāyo ) leads to higher states of ...
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Ekaggatā (Pali; Sanskrit: ekāgratā, एकाग्रता, "one-pointedness") is a Pali Buddhist term, meaning tranquility of mind or one-pointedness, [1] but also "unification of mind." [ 2 ] According to the Theravada-tradition, in their reinterpretation of jhana as one-pointed concentration, this mental factor is the primary component ...
Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In fact the two are indivisible facets of the same process. Calm is the peaceful happiness born of meditation; insight is the clear understanding born of the same meditation. Calm leads to insight and insight leads to calm." [30]
Whirling Dervishes in Istanbul, Turkey Whirling Dervishes, at Rumi Fest 2007. Sufi whirling (or Sufi turning) (Turkish: Semazen borrowed from Persian Sama-zan, Sama, meaning listening, from Arabic, and zan, meaning doer, from Persian) is a form of physically active meditation which originated among certain Sufi groups, and which is still practiced by the Sufi Dervishes of the Mevlevi order and ...
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