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2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Here, a dietitian explains the best anti-inflammatory foods to eat. ... making olive oil a natural choice for reducing inflammation in the body. ... Herbs and spices like turmeric, ginger, and ...

3. 5 Types of Foods That Combat Inflammation - AOL

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   “Cooking with spices and herbs is a great way to reduce inflammation because many ingredients such as turmeric, black pepper and cinnamon have proven anti-inflammatory properties,” says Dr ...

4. An anti-inflammatory diet can boost your health. What to eat ...

   www.aol.com/finance/anti-inflammatory-diet-boost...

   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Used as an anti-inflammatory [23] and for osteoarthritis. [24] The US Food and Drug Administration has classified Arnica montana as an unsafe herb because of its toxicity. [25] It should not be taken orally or applied to broken skin where absorption can occur. [25] Astragalus propinquus: Astragalus: Long used in traditional Chinese medicine. [26]

6. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   Herbs and spices. Include any non-seed ... table sugar and zero-calorie substitutes (even those deemed natural). Processed and refined foods ... Those on the anti-inflammatory diet will also ...

7. Outline of herbs and spices - Wikipedia

   en.wikipedia.org/wiki/Outline_of_herbs_and_spices

   Mixed spice – also called pudding spice, is a British [56] blend of sweet spices, similar to the pumpkin pie spice used in the United States. Old Bay Seasoning – blend of herbs and spices that is currently marketed in the United States by McCormick & Company, and produced in Maryland.