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  2. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    The foot provides the sensory information to the central nervous system through cutaneous afferent feedback, which originates from the special mechanoreceptors within the plantar surface of the foot. This afferent feedback has a strong influence on postural stability [ 1 ] and balance correction [ 2 ] during standing and walking.

  3. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion , ankle dorsiflexion , and forefoot abduction , [ 1 ] [ 2 ] these three distinct motions of the foot occur simultaneously during the pronation phase. [ 3 ]

  4. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    What Walking In Ankle Weights Can (And Can’t) Do For Your Fitness Ankle weights add a small amount—anywhere from one to three pounds—of resistance on a walk.

  5. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Over time, the big toe pushes outwards and alters the normal outline of the foot. Bunions occur for many reasons but the most common is not wearing proper shoes, arthritis and different inherited structural defects. Flat feet (Pes planus foot) essentially means that the arch inside the foot is flat. This very common painless disorder may occur ...

  6. How to Prevent Common Foot Injuries From Running - AOL

    www.aol.com/news/prevent-common-foot-injuries...

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  7. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    At a number greater than 1.0, the gravitational force would not be strong enough to hold the body in a horizontal plane and the foot would miss the ground. Humans make the transition from walking to running at a Froude number around 0.5. [13] [15] even under conditions simulating reduced gravity. [3]

  8. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

    www.aol.com/swapped-walks-indoor-walking...

    Indoor walking workout modifications: 4 ways to make them easier Reduce the pace and go at your own speed Miss out every other strength exercise (if these are included in your indoor walking workout)

  9. Pedobarography - Wikipedia

    en.wikipedia.org/wiki/Pedobarography

    The first documented pedobarographic study was published in 1882 and used rubber and ink to record foot pressures. [1] Numerous studies using similar apparatus were conducted in the early- and mid-twentieth century, [1] [2] but it was not until the advent of the personal computer that electronic apparatus were developed and that pedobarography became practical for routine clinical use. [3]