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2. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements". The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, selenium, [5] and bromine; [6] there is some evidence that there may be more.

3. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Magnesium absorption in the large intestine is mediated by the transporters TRPM6 and TRPM7. [25] The body contains about 25 grams of magnesium. [25] Of the body's magnesium, 50-60% is stored in bone, with the remainder, about 40-50%, being stored in muscle or soft tissue, with about 1% being in the plasma. [41]

4. Composition of the human body - Wikipedia

   en.wikipedia.org/wiki/Composition_of_the_human_body

   About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium , sulfur , sodium , chlorine , and magnesium .

5. 6 proven health benefits of magnesium—a critical mineral you ...

   www.aol.com/finance/6-proven-health-benefits...

   After multivitamins, vitamin D, vitamin C, and calcium, magnesium is the next highest-purchased supplement, according to the Council for Responsible Nutrition (CRN)’s 2023 annual survey.

6. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   [34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...

7. Low calcium, magnesium levels tied to poorer cognitive ... - AOL

   www.aol.com/low-calcium-magnesium-levels-tied...

   Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.