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2. American College of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/American_College_of_Sports...

   The American College of Sports Medicine (ACSM), headquartered in Indianapolis, Indiana, is a sports medicine and exercise science membership organization. Founded in 1954, ACSM holds conferences, publishes books and journals, and offers certification programs for personal trainers and exercise physiologists.

3. National Council on Strength & Fitness - Wikipedia

   en.wikipedia.org/wiki/National_Council_on...

   The National Council on Strength and Fitness (NCSF) is a member-driven organization of exercise professionals located in Coral Gables, Florida. The NCSF board for certification [1] oversees the National Commission for Certifying Agencies accredited credentialing programs and advocates on behalf of exercise professionals. In 2004, the NCSF ...

4. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   Those holding one of two specific certifications (the American College of Sports Medicine (ACSM) or the National Strength and Conditioning Association (NSCA) certification) scored 83% of the questions correctly on average. Those holding any certification other than ACSM or NSCA answered only 38% of the questions correctly.

5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   Luke Carlson, CPT, ACSM-EP, is a fitness trainer, exercise physiologist, and CEO of Discover Strength. Kristin Lettenberger , PT, DPT, CSCS, is a physical therapist at Bespoke Treatments in New ...

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

7. These are the top 6 fitness trends to be ready for in 2025 - AOL

   www.aol.com/top-6-fitness-trends-ready-062418527...

   Popular workout tracking app Strava reported that weight training was the fastest-growing sport among women in 2024, and the American College of Sports Medicine ranks traditional strength training ...

8. Strength and conditioning coach - Wikipedia

   en.wikipedia.org/wiki/Strength_and_conditioning...

   A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. [1] This is achieved through the combination of strength training, aerobic conditioning, and other methods.

9. Trainers Say Walking With This Tool Delivers More Of A Full ...

   www.aol.com/trainers-walking-tool-delivers-more...

   There are definite strength gains one possible with Nordic walking, which you’ll find out quickly once you give this a try, says exercise physiologist Rachelle Reed, PhD. You train balance.