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  2. Isotonic contraction - Wikipedia

    en.wikipedia.org/wiki/Isotonic_contraction

    A near isotonic contraction is known as Auxotonic contraction. There are two types of isotonic contractions: (1) concentric and (2) eccentric. In a concentric contraction, the muscle tension rises to meet the resistance, then remains the same as the muscle shortens.

  3. Isoinertial - Wikipedia

    en.wikipedia.org/wiki/Isoinertial

    The great utility of the isoinertial method and at the same time what makes it different from the normal isotonic muscle movement lies in the fact that the action isotonic developed in conventional exercises (strength machines and free weights), the resistance is constant throughout the whole of movement in both the concentric phase in which ...

  4. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    While this definition always applies there are various sub-definitions which exist in order to emphasise how effort is being applied during specific isometric exercises. In a yielding isometric exercise the ambition is to maintain a particular body position; this may also be called maintaining an isometric hold.

  5. Understanding Eccentric vs. Concentric Movement Can ... - AOL

    www.aol.com/lifestyle/understanding-eccentric-vs...

    Eccentric, concentric, and isometric phases are all distinct parts of most exercises you do in your workouts. Here's what they mean and how to use them. Eccentric, concentric, and isometric phases ...

  6. Eccentric training - Wikipedia

    en.wikipedia.org/wiki/Eccentric_training

    Eccentric training is a type of strength training that involves using the target muscles to control weight as it moves in a downward motion. This type of training can help build muscle, improve athletic performance, and reduce the risk of injury. An eccentric contraction is the motion of an active muscle while it is lengthening under load ...

  7. 'Large number' of Americans' metadata stolen by Chinese ...

    www.aol.com/news/large-number-americans-metadata...

    WASHINGTON (Reuters) -A large number of Americans' metadata has been stolen in the sweeping cyberespionage campaign carried out by a Chinese hacking group dubbed "Salt Typhoon," a senior U.S ...

  8. Beta wave - Wikipedia

    en.wikipedia.org/wiki/Beta_wave

    Over the motor cortex, beta waves are associated with the muscle contractions that happen in isotonic movements and are suppressed prior to and during movement changes, [5] with similar observations across fine and gross motor skills.

  9. Costco membership growth 'robust,' even amid fee increase ...

    www.aol.com/costco-membership-growth-robust-even...

    Costco got off to a good start this holiday shopping season as the retailer racked up increased sales ahead of Black Friday and the official start of consumers' seasonal buying. The members-only ...