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The Health Benefits of Lemon Balm. Shutterstock "Lemon balm is taken from the leaves of a plant, known as the Melissa Officinalis," explains Sarah Keathley MS, RD, LD, from Top Nutrition Coaching ...
Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight.
Lemon balm is used as a flavouring [18] in ice cream and herbal teas, often in combination with other herbs such as spearmint. The leaves are not dried when used for tea. It is a common addition to peppermint tea, mostly because of its complementing flavor. [citation needed] Lemon balm is also used with fruit dishes or candies.
The most commonly grown species of this genus is Melissa officinalis, commonly known in the United States as lemon balm, [5] and as balm in England. [6] Species [1
The main product of the group is Klosterfrau Melissengeist, an alcoholic distillate from 13 medicinal plants, including the eponymous lemon balm (Melissa officinalis, also known as lemon balm). Parisian Carmelites developed the recipe in 1611, [ 11 ] the nun Maria Clementine Martin distilled the remedy in her business "Maria Clementine Martin ...
Enjoying a refreshing glass of freshly squeezed lemon water has become a popular daily ritual that boasts a myriad of health benefits. According to the Cleveland Clinic, drinking lemon water can ...
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