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2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

   www.aol.com/12-unhealthiest-cereals-ranked-sugar...

   Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Tasters tried dozens of low-sugar cereals and low ... The Best Healthy Cereals To Stock Up On If You're Trying to Lose Weight. Shop Now. ... Per 3/4 cup serving (15 g): 60 calories, 0 g fat (0 g ...

4. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

6. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   Photos: Vitacost, Instacart. Design: Eat This, Not That!When trying to lose weight, it's important to shop for healthier foods that increase satiety. Many believe breakfast is the most important ...

7. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

   www.aol.com/news/healthy-cereals-ranked-worst...

   If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.