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2. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

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   This probiotic helps keep things moving, promotes healthy blood sugar, and may even fend off yeast infections, she notes. Meet the experts: Kelli McGrane , RD, is the creator of The Healthy Toast ...

3. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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   Yawitz says that eating yogurt containing these probiotics might help “fend off intestinal infections, relieve symptoms of irritable bowel syndrome, and reduce the risk of colon cancer.”

4. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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   Probiotics: Thanks to the natural fermentation process, skyr contains probiotics that support a healthy microbiome. Consuming skyr can provide billions of beneficial gut bacteria, which contribute ...

5. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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   Nutrition (Per 250-ml serving): Calories: 165 Fat: 7.8 g (Saturated Fat: 4.8 g) Sodium: <1 mg Carbs: 24 g (Fiber: 0.3 g, Sugar: 6.3 g) Protein: 0.8 g 15% DV calcium. You may have assumed that ...

6. Lactobacillus acidophilus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_acidophilus

   An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."

7. Actimel - Wikipedia

   en.wikipedia.org/wiki/Actimel

   The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]