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  2. Egg oil - Wikipedia

    en.wikipedia.org/wiki/Egg_Oil

    An intact yolk surrounded by egg white. Egg oil (CAS No. 8001–17–0, INCI: egg oil), also known as egg yolk oil or ovum oil, is derived from the yolk of chicken eggs consisting mainly of triglycerides with traces of lecithin, cholesterol, biotin, xanthophylls lutein and zeaxanthin, and immunoglobulins.

  3. Eggs: Eggs are an excellent source of biotin, particularly the yolk. One medium egg contains 10 mcg (33% DV). One medium egg contains 10 mcg (33% DV). Get a healthy dose of biotin with our 3 ...

  4. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally contain vitamin D, but some others, like milk, are fortified with it. The skin can also produce vitamin D ...

  5. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    On the other hand, the yolk contains important antioxidants, such as eye-health boosting zeaxanthin and lutein along with choline, which may have benefits for brain and bone health, the experts ...

  6. Egg allergy - Wikipedia

    en.wikipedia.org/wiki/Egg_allergy

    Signs and symptoms of anaphylaxis Eczema present at backs of knees. Food allergies usually have an onset from minutes to one to two hours. Symptoms may include: rash, hives, itching of mouth, lips, tongue, throat, eyes, skin, or other areas, swelling of lips, tongue, eyelids, or the whole face, difficulty swallowing, runny or congested nose, hoarse voice, wheezing, shortness of breath ...

  7. 5 Real Ways Eggs Can Supercharge Your Dietary Health - AOL

    www.aol.com/lifestyle/5-real-ways-eggs...

    Eggs contain vitamins A, D, B12, choline, and lots of protein, alongside nutrients for a healthy diet. Here are egg nutrition facts and health benefits.

  8. Xanthophyll - Wikipedia

    en.wikipedia.org/wiki/Xanthophyll

    The xanthophylls found in the bodies of animals including humans, and in dietary animal products, are ultimately derived from plant sources in the diet. For example, the yellow color of chicken egg yolks, fat, and skin comes from ingested xanthophylls—primarily lutein, which is added to chicken feed for this purpose.

  9. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

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