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  2. Physical literacy - Wikipedia

    en.wikipedia.org/wiki/Physical_literacy

    Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person. Importance of physical literacy for overall well-being: Social; Aesthetic; Competition; Survival

  3. Games for Health - Wikipedia

    en.wikipedia.org/wiki/Games_for_Health

    Games for Health is a part of the Serious Games Initiative. The conference has received media attention for its work to showcase the health and research implications of video games. [1] [2] [3] September 2004 – Madison, Wisconsin; September 2005 – Baltimore, Maryland; September 2006 – Baltimore, Maryland; May 2008 – Baltimore, Maryland

  4. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Bundle up for some fun outdoor winter activities like: Ice skating. Sledding. ... The CDC recommends adults get seven to nine hours of sleep nightly to support optimal health and well-being. 4 ...

  5. Recreation - Wikipedia

    en.wikipedia.org/wiki/Recreation

    Games are played sometimes purely for recreation, sometimes for achievement or monetary rewards as well. They are played for recreation alone, in teams, or online; by amateurs. Professionals can play as part of their work for entertainment of the audience. The games could be board games, puzzles, computer or video games.

  6. 5 fun ways to stay connected to your grandkids Turns out, strengthening that relationship can be good for your memory and well-being. Women's Health 23 minutes ago

  7. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Such changes must be carefully managed to maintain health and well-being. Common activities of daily living (ADLs) include feeding oneself, bathing, dressing, grooming, working, homemaking, and managing personal hygiene after using the toilet. [5] A number of national surveys have collected data on the ADL status of the U.S. population. [6]

  8. 50 Cool And Interesting Facts About The World That May Be New ...

    www.aol.com/lifestyle/65-cool-interesting-facts...

    We all get bored at some point. One survey found that the average American adult experiences 131 days of boredom per year. And most of it happens at work.Another study revealed that employees are ...

  9. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

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