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2. LE SSERAFIM shared their workout routine – and it’s going ...

   www.aol.com/news/le-sserafim-shared-workout...

   The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.

3. Le Sserafim - Wikipedia

   en.wikipedia.org/wiki/Le_Sserafim

   Le Sserafim (/ l ə ˈ s ɛr ə f ɪ m / lə SERR-ə-fim; [4] Korean: 르세라핌; RR: Reu Serapim; stylized in all caps) is a South Korean girl group formed by Source Music, a sub-label of Hybe. The group consists of five members: Sakura , Kim Chaewon , Huh Yunjin , Kazuha, and Hong Eunchae.

4. Smart (song) - Wikipedia

   en.wikipedia.org/wiki/Smart_(song)

   On January 22, 2024, Source Music announced that Le Sserafim would be releasing their third extended play titled Easy on February 19. [1] On February 7, five track sampler videos were released. [ 2 ] A day later, the track listing was released, with "Smart" confirmed as a song on the album.

5. Crazy (Le Sserafim song) - Wikipedia

   en.wikipedia.org/wiki/Crazy_(Le_Sserafim_song)

   "Crazy" is a song recorded by South Korean girl group Le Sserafim from their fourth extended play of the same name. It was released as the EP's lead single by Source Music on August 30, 2024. Several remixes of the song were released, including an English version, and remixes with American ballroom performer Dashaun Wesley , British singer ...

6. Unforgiven (Le Sserafim song) - Wikipedia

   en.wikipedia.org/wiki/Unforgiven_(Le_Sserafim_song)

   On March 16, 2023, Source Music reported that Le Sserafim would be releasing an album in early May. [2] On April 3, it was confirmed that the group's first studio album would be titled Unforgiven and released on May 1. [3] On April 18, the track listing was released with "Unforgiven" announced as the lead single. [4]

7. These Men Swear By the '5-3-1' Workout Method for Bigger ...

   www.aol.com/men-swear-5-3-1-160041181.html

   For instance, men swear by the "5-3-1" workout method for bigger muscles, and fitness experts agree it's an effective way for intermediate to advanced lifters to achieve a pumped-up physique.

8. Crazy (Le Sserafim EP) - Wikipedia

   en.wikipedia.org/wiki/Crazy_(Le_Sserafim_EP)

   Crazy is the fourth extended play by South Korean girl group Le Sserafim. It was released by Source Music on August 30, 2024, and contains five tracks including the lead single of the same name . The EP contains several styles of music, including EDM , house , rock , and hip hop .

9. Easy (EP) - Wikipedia

   en.wikipedia.org/wiki/Easy_(EP)

   On January 22, 2024, Source Music announced that Le Sserafim would be releasing their third extended play titled Easy on February 19. [1] The comeback trailer was released on January 26 and 27. [2] [3] On February 7, five track sampler videos were released. [4] A day later, the track listing was released with "Easy" announced as the lead single ...