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  2. Garmin Vivosmart 4 tracks your sleep and energy levels - AOL

    www.aol.com/news/2018-08-30-garmin-vivosmart-4.html

    Garmin has launched the latest version of Vivosmart, and based on its features, the wearable is meant to be a direct competitor to Fitbit's Charge 3. Like Fitbit's new tracking device, Vivosmart 4 ...

  3. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    People can track their sleep through smartphones with consumer sleep-tracking apps, wearable devices, or a combination or both consumer sleep-tracking apps and wearable devices. Consumer sleep-tracking devices such as smartphones and activity trackers were developed primarily for the use of consumers, not for clinical use or research. [12]

  4. Garmin - Wikipedia

    en.wikipedia.org/wiki/Garmin

    Garmin Tech Center (台灣國際航電科技大樓) is the head office of Garmin (Asia) Corporation and located in the Xizhi District of New Taipei City, Taiwan. In 2010, Garmin opened a facility in Cary, North Carolina as part of the Research Triangle Park. [81] Garmin operates in several other countries besides the UK, USA, and Taiwan. [82]

  5. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

  6. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  7. Track a Variety of Workouts with These Garmin Watches - AOL

    www.aol.com/track-variety-workouts-garmin...

    Forerunner 965 Smartwatch. Finding a way to efficiently and effectively track three back-to-back activities has been a long-time annoyance for data-hungry triathletes.

  8. Sleep diary - Wikipedia

    en.wikipedia.org/wiki/Sleep_diary

    The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.

  9. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    Sample hypnogram showing one sleep cycle (the first of the night) from NREM through REM. The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and ...

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