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Going back to the basics and whole foods is the key to creating healthy and cheap dishes from breakfast to dinner. ... 40 Dishes Under 100 Calories Per Serving. ... Sugar-Free Oatmeal Cookies.
Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.
Baked tortilla chips are around 60-90 calories for a small serving of 5-6 chips, compared to fried chips that can easily double that. And homemade salsa is virtually calorie-free. brebca/istockphoto
Chomps beef sticks are low in calories, with only 100 calories per stick. Add a medium-size apple for roughly 120 calories and 4 grams of fiber, and you have a healthy, balanced snack. Low in Sugar
Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.
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40 Meals Under 100 Calories Per Serving. Cheap and Easy Bulk Meals That Will Last All Week. ... 5-Minute Cheesy Chicken Enchilada Grande. Triple Chocolate Chunk Cookie Ice Cream Sandwiches.
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