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This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. ... A squeeze of ...
Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree, 1-1/2 tsp maple syrup, 1 ripe banana, 1/4 tsp ground cinnamon, 3 to 5 ice cubes Getty Images Blueberry ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
The sonker is unique to North Carolina: it is a deep-dish version of the American cobbler. [5] [8] Cobblers most commonly come in single fruit varieties and are named as such, e.g. blackberry, blueberry, and peach cobbler. The tradition also gives the option of topping the fruit cobbler with a scoop or two of vanilla ice cream. [3]
Smoothies are a common breakfast item made with fresh fruit juice, yogurt, and crushed ice. Agua fresca , a drink originated by Mexican immigrants, is a common hot-weather beverage sold in many supermarkets and at mom and pop stands, available in citrus, watermelon, and strawberry flavors; the California version usually served chilled without ...
1 cup frozen ripe mango. ... try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like Greek yogurt, nuts, seeds, or protein powder ...
Tropicana also has Fruit Snacks, and in the United Kingdom makes smoothies. [ 30 ] Trop50, introduced by Tropicana in 2009, is orange juice with 50% less sugar and calories, a reduction achieved by dilution with 50% water and the addition of Reb A or PureVia , chemically altered versions of the Stevia plant. [ 31 ]
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