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2. It Turns Out, We Should All Be Eating More Prunes - AOL

   www.aol.com/lifestyle/turns-eating-more-prunes...

   Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet.

3. Why Your Grandma's Favorite Fruit Might Hold The Key To ...

   www.aol.com/lifestyle/why-grandmas-favorite...

   Eating prunes every day may help keep your bones strong as you age, a new study finds. Researchers say that 4-6 daily could maintain bone density and strength.

4. Prunes and prune juice can aid digestion, heart health and ...

   www.aol.com/news/prunes-prune-juice-aid...

   Benefits of prune juice and prunes Prune juice is made from rehydrated prunes, so the two have similar nutrient profiles. Prunes and prune juice are famous — or maybe infamous — for their ...

5. Prune juice - Wikipedia

   en.wikipedia.org/wiki/Prune_juice

   Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

6. 6 Benefits of Prunes, the Perfect High-Fiber Snack to ... - AOL

   www.aol.com/lifestyle/6-benefits-prunes-perfect...

   Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

7. Kiamoy - Wikipedia

   en.wikipedia.org/wiki/Kiamoy

   Kiamoy (also spelled kiamuy or kiam muy, or in Philippine Spanish as ciamoy), is a class of Filipino treats made with dried sour plums, prunes, or apricots preserved in brine and vinegar.

8. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

   www.aol.com/nutritionists-share-list-healthiest...

   Prunes are a great source of many nutrients, including about three grams of fiber, 20% of your recommended daily value for vitamin K and 13% of your daily value for copper in 1/4 cup serving ...

9. 6 Foods You Should Be Eating for Bone Health, According to ...

   www.aol.com/6-foods-eating-bone-health-131800193...

   Eating a serving of prunes, which is about ¼ cup, gives you a few bone-supporting nutrients and a serving of fruit, which is perfect to take with you on the go.