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  2. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/news/much-too-much-alcohol-over...

    Wen: Drinking a lot on one day could end up with someone meeting the threshold for binge drinking. Those who binge drink face two sets of additional risks compared with those who space out their ...

  3. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

  4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Binge drinking - Wikipedia

    en.wikipedia.org/wiki/Binge_drinking

    Binge drinking is also associated with an increased risk of unplanned and unprotected sex, unplanned pregnancies, and an increased risk of HIV infection. 10% of women and 19% of men have reported being assaulted as a result of alcohol. Males who drink more than 35 units of alcohol per week report being physically hurt as a result of alcohol ...

  7. Drinking just one extra glass of wine or pint of beer a week ...

    www.aol.com/article/news/2018/04/13/drinking...

    Drinking just one extra glass of wine or pint of beer over the recommended weekly limit could cut life expectancy by 30 minutes.

  8. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.

  9. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    Wine is one of the most popular alcoholic beverages worldwide, with people drinking it for hundreds, if not thousands, of years. Especially in light of red wine’s place in the Mediterranean diet ...