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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  4. The Brain that Changes Itself - Wikipedia

    en.wikipedia.org/wiki/The_Brain_that_Changes_Itself

    In a review of the book for the Society for Psychoanalysis and Psychoanalytic Psychology, Jane Hall wrote in 2011 "Contrary to the original belief that after childhood the brain begins a long process of decline, [Doidge] shows us that our brains have the remarkable power to grow, change, overcome disabilities, learn, recover, and alter the very ...

  5. Consumer Reports - Wikipedia

    en.wikipedia.org/wiki/Consumer_Reports

    Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.

  6. Woman gained weight despite intense cardio workouts. She made ...

    www.aol.com/woman-gained-weight-despite-intense...

    Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

  7. The Lightning Process - Wikipedia

    en.wikipedia.org/wiki/The_Lightning_Process

    The Lightning Process (LP) is a three-day personal training programme developed and trademarked by British osteopath Phil Parker. [1] It makes unsubstantiated claims to be beneficial for various conditions, including ME/CFS, depression and chronic pain.

  8. Neurofeedback - Wikipedia

    en.wikipedia.org/wiki/Neurofeedback

    Amplitude training, or frequency band training (used synonymously), is the method with the largest body of scientific literature; it also represents the original method of EEG neurofeedback. [ 8 ] [ 12 ] [ 5 ] The EEG signal is analyzed with respect to its frequency spectrum, split into the common frequency bands used in EEG neuroscience (delta ...

  9. The rising price of paying the national debt is a risk for ...

    www.aol.com/rising-price-paying-national-debt...

    Donald Trump has big plans for the economy — and a big debt problem that will be a hurdle to delivering on them. Trump has bold ideas on tax cuts, tariffs and other programs, but high interest ...