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You'll need to alter your diet a few days ahead of your colonoscopy. Usually, that means eating foods low in fiber for two to three days — such as pasta, white rice, potatoes, turkey, eggs and ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
The diet may be used as part of the bowel preparation before a diagnostic procedure such as colonoscopy or as a short-term therapy for acute stages of gastrointestinal illnesses such as Crohn's disease, diverticulitis, bowel obstruction, and ulcerative colitis.
Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.
For example, if you exfoliate and use a retinol every night of the week, you are going to inflame your skin in the process. Skin care should be looked at on a weekly view, not daily. Skin care ...
High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...
A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.
If the thought of eating makes you feel queasy, try going for bland foods like: Chicken. Fish. Potatoes. Rice. Toast. To help with nausea, try eating these foods 30 minutes after taking ...