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  2. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    You'll need to alter your diet a few days ahead of your colonoscopy. Usually, that means eating foods low in fiber for two to three days — such as pasta, white rice, potatoes, turkey, eggs and ...

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  4. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-residue diet includes restrictions on foods such as dairy products, which do not contain fiber but do develop residue after digestion. The American Academy of Nutrition and Dietetics' removed the low-residue diet from its Nutrition Care Manual because there is no scientifically accepted quantitative definition of residue and there is no ...

  5. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  6. I got a colonoscopy, made twice-baked potatoes and learned a ...

    www.aol.com/lifestyle/got-colonoscopy-made-twice...

    🩺 What I did…I got a colonoscopyyou should too, if you’re due I recently got a colonoscopy. (Two of my grandparents died of colon cancer so it’s been on my radar for years and I ...

  7. Colonoscopy - Wikipedia

    en.wikipedia.org/wiki/Colonoscopy

    Routine use of colonoscopy screening varies globally. In the US, colonoscopy is a commonly recommended and widely utilized screening method for colorectal cancer, often beginning at age 45 or 50, depending on risk factors and guidelines from organizations like the American Cancer Society. [9] However, screening practices differ worldwide.

  8. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  9. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    When it comes to a calorie deficit, the amount you eat is king. But the quality of your food matters too, says board-certified internal medicine physician Lydia Alexander, M.D. "Ultra-processed ...