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  2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

    www.aol.com/lifestyle/5-best-herbal-teas-sleep...

    Technically, herbal teas that promote sleep don't need to be hot to be effective, says Wright. In fact, "iced tea is equally beneficial," adds Wright. "However, warm tea might be more soothing and ...

  3. The Best Tea for Better Brain Health, According to Dietitians

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    “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

  4. Can certain teas actually promote better sleep? - AOL

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    Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.

  5. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    Sheng-Dun Lin, et al., Bioactive components and antioxidant properties of g-aminobutyric acid (GABA) tea leaves. LWT – Food Science and Technology Volume 46, Issue 1, April 2012, pp. 64–70; Hsueh Fang Wang, et al., Comparison of bioactive components in GABA tea and green tea produced in Taiwan. Department of Food Science, National Chung ...

  6. The 10 Best Teas for Sleep (Because Let’s Face it, We Need It)

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  7. Jujube tea - Wikipedia

    en.wikipedia.org/wiki/Jujube_tea

    Daechu-cha (Korean: 대추차) is a traditional Korean tea made from jujubes. [1] The tea is deep ruby-brown to rich dark maroon in color and is abundant in iron, potassium, and vitamins B and C. [2] It is often garnished with pine nuts. [3]

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