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2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/lifestyle/15-healthiest-panera-menu...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

3. High-Protein Fast Food Meals Are Everywhere - AOL

   www.aol.com/um-panera-salad-39-grams-113000815.html

   Panera's Baja Bowl, recommended by Zeitlin, packs 17 grams of protein, filled with black bean and corn salsa, feta cheese, avocado, and tomatoes, making it a great choice if you're vegetarian.

4. The 16 Healthiest Menu Items at Panera - AOL

   www.aol.com/15-healthiest-menu-items-panera...

   Panera is one of the most popular fast casual restaurants chains for breakfast and lunch. The chain serves up freshly baked artisan breads, sandwiches, soups, and salads.Since it first launched in ...

5. I Tried Every New Panera Salad & the Best Was Bold and Tasty

   www.aol.com/lifestyle/tried-every-panera-salad...

   Nutrition: (Per 1 salad): Calories: 670 Fat: 40 g (Saturated Fat: 8 g, Trans Fat: 0.5 g) Sodium: 1410 mg Carbs: 45 g (Fiber: 7 g, Sugar: 7 g) 34 g protein. This salad has romaine and crisp mixed ...

6. I Tried & Ranked All The New Panera Menu Items—These ... - AOL

   www.aol.com/lifestyle/tried-ranked-panera-menu...

   The Panera culinary team spent months developing new and exciting dishes to add to their menu. And starting April 4, customers can stop by a Panera and experience this new era for themselves.

7. Spinach, Quinoa, Roasted Tomatoes and Feta Salad

   firefox-startpage.aol.com/food/recipes/spinach...

   Follow directions on quinoa package and make it. Should only take about 20 mins. While quinoa is cooking, arrange spinach leaves, roasted tomatoes, and feta on a plate. Spoon on cooked quinoa (as much as you want). Drizzle with dressing. Read more from Rustic Measures.

8. Panera is overhauling its menu. Here’s what’s new - AOL

   www.aol.com/news/panera-overhauling-menu...

   Mediterranean Chicken Greens with Grains: This new salad features romaine and crisp mixed greens, grilled chicken, Greek dressing, a whole-grain blend of farro and red rice, hummus, feta ...

9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   Mediterranean Pasta Salad. ... Quinoa is the base for our bowl, ... Copycat Panera Bread Green Goddess Cobb Salad With Chicken. Panera’s Cobb salad is like no other, ...