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2. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

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   Here, dietitians share the best electrolyte drinks for your next workout. ... can cause an electrolyte imbalance, which may lead to fatigue, muscle weakness, cramps, and headache, notes Moriarty ...

3. 7 Electrolyte Drinks That’ll Keep You Going Strong

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   The 7 best electrolyte drinks . Bonci stresses that you might have to try a few electrolyte products before you find your personal favorite, “One size does not fit all. Look at price, consider ...

4. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

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   Peach Mango Sports Drink. This sports drink is packed with a whopping 530 mg of potassium to ensure you are replacing any lost electrolytes in your system after a strenuous workout.

5. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

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6. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

7. Dietitians Say These Electrolyte Powders Can Keep You ...

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   Best Electrolyte Powders. ... “If you are looking for a sports drink with electrolytes, aim for 5-10% of the solution carbohydrates,” says Reitmayer. Other Electrolytes.