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  2. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

  3. Does vitamin C help with colds? Should you avoid milk when ...

    www.aol.com/lifestyle/does-vitamin-c-help-colds...

    Overall, vitamin C shines brightest as a cold preventative rather than treatment. And Del Junco says if you focus on getting enough of the nutrient in your daily diet, it can help keep you from ...

  4. Does vitamin C prevent a cold? Will having wet hair make you ...

    www.aol.com/lifestyle/does-vitamin-c-prevent...

    Myth #3: Vitamin C can prevent a cold Pharmacy and grocery store shelves are packed with vitamin C supplements that heavily imply or even clearly state that they’ll help prevent a cold. But the ...

  5. Does vitamin C really help prevent, or cure, the common cold ...

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    Lighter Side. Medicare. new

  6. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.

  7. Experts Reveal Exactly What You Should Eat When You ... - AOL

    www.aol.com/experts-reveal-exactly-eat-covid...

    Find zinc in seeds and nuts, oysters, and dark chocolate; get vitamin D through eggs (the yolk), oily fish like salmon and sardines, mushrooms, and fortified orange juice or dairy products. 3 ...

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