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  2. Arnold Schwarzenegger's Total Body Workout - Wikipedia

    en.wikipedia.org/wiki/Arnold_Schwarzenegger's...

    Arnold Schwarzenegger's Total Body Workout is a 1983 musical compilation.The album has significant camp value amongst music collectors today due to Schwarzenegger's recognisable thick Austrian accent issuing fitness instructions layered on top of several 1980s feelgood hits such as Journey's "Don't Stop Believin'" and The Weather Girls' "It's Raining Men".

  3. Arnold Schwarzenegger Explains How to Build an Effective Workout

    www.aol.com/arnold-schwarzenegger-explains-build...

    All you need for an effective workout, Schwarzenegger explains, is just five exercises. The catch? Each individual exercise must correspond to a certain type of movement: squat, push, pull, hinge ...

  4. The World's Strongest Man Crushed Arnold's Iconic Workout

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  5. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

  6. YouTube Music - Wikipedia

    en.wikipedia.org/wiki/YouTube_Music

    YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Google. The service is designed with a user interface ...

  7. Cedric McMillan - Wikipedia

    en.wikipedia.org/wiki/Cedric_McMillan

    McMillan was renowned for his aesthetic physique which stood out from the larger and blockier mass physiques that dominate the sport. At over 6'1', McMillan stood taller than most competitors and he chose to present a more aesthetic look which he often presented through highly choreographed posing to classical music that reminded many of the great bodybuilders from the 1980s – a real ...

  8. Try Arnold Schwarzenegger's 5-Minute Workout Challenge

    www.aol.com/try-arnold-schwarzeneggers-5-minute...

    Arnold Schwarzenegger just shared a 5-minute workout routine in his newsletter consisting of stretches and activation exercises aimed at improving flexibility.

  9. ArnoCorps - Wikipedia

    en.wikipedia.org/wiki/ArnoCorps

    ArnoCorps is a hard rock group based in Oakland, California that exclusively performs songs based on the films of Arnold Schwarzenegger. The focus of the band is on inspirational, humorous and energetic live performances. The stage show features audience involvement, including impromptu bodybuilding competitions and endurance tests.