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  2. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    Inflammation is a hot topic—and for good reason. ... heart disease, cancer, allergies, asthma, and mood disorders, ... avocado oil, walnut oil, flax oil, peanut oil, corn oil and canola oil.

  3. Persin - Wikipedia

    en.wikipedia.org/wiki/Persin

    Persin is a fungicidal toxin present in the avocado. [1] Persin is an oil-soluble compound structurally similar to a fatty acid, a colourless oil, and it leaches into the body of the fruit from the seeds. The relatively low concentrations of persin in the ripe pulp of the avocado fruit is generally considered harmless to humans.

  4. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Avocado may reduce the risk of cardiovascular disease and diabetes. Avocados are good for your heart, according to a recent systematic review of the research. Of the studies examined, ten ...

  5. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

    www.aol.com/lifestyle/daily-avocado-habit-linked...

    Research has found that people who eat avocados tend to have higher HDL (“good”) cholesterol, a lower risk of metabolic syndrome like Type 2 diabetes, and lower body weight than those who don’t.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...

  7. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    Omalizumab, an injectable asthma treatment drug sold under the brand name Xolair, was approved in the United States in February 2024 to reduce severe reactions to accidental exposure to food allergens. [91] It is a genetically engineered monoclonal antibody which specifically binds to immunoglobulin E (IgE) to reduce the severity of an immune ...

  8. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    Accidentally inhaling or aspirating spicy food may trigger breathing issues or an asthma attack in certain people, Terry notes. If you have any underlying health conditions or digestive issues ...

  9. Food intolerance - Wikipedia

    en.wikipedia.org/wiki/Food_intolerance

    The dietetic department of a teaching hospital is a good start. Guidance can also be given to your general practitioner to assist in diagnosis and management. Food elimination diets have been designed to exclude food compounds likely to cause reactions and foods commonly causing true allergies and those foods where enzyme deficiency cause symptoms.

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