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  2. What Happens to Your Body if You Eat Rice Every Day - AOL

    www.aol.com/happens-body-eat-rice-every...

    Bowl of rice. Rice is the most commonly eaten food in the world, grown in more than 100 countries. It’s easy to see why most people have a bag or box of rice in their pantry at all times: it’s ...

  3. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    The annual per capita consumption of rice, which peaked at 118.3 kilograms in 1962, declined steadily, falling to half, around 60 kilograms, in the late 1990s. [ 5 ] Achievement of nutritional improvement

  4. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]

  5. Imperial Japanese rations - Wikipedia

    en.wikipedia.org/wiki/Imperial_Japanese_rations

    The rations issued by the Imperial Japanese Government usually consisted of rice with barley, meat or fish, pickled or fresh vegetables, umeboshi, shoyu sauce, miso or bean paste, and green tea. [2] A typical field ration would have 1½ cups of rice, usually mixed with barley to combat nutritional deficiencies such as beriberi . [ 3 ]

  6. Is Brown Rice Healthy? 8 Effects of Eating It - AOL

    www.aol.com/brown-rice-healthy-8-effects...

    Brown rice is a whole grain, meaning it contains all three parts of the grain: the fiber-containing bran, the nutritious germ, and the carb-rich endosperm. This makes it a valuable addition to a ...

  7. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  8. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    The average world yield for rice was 4.7 metric tons per hectare (2.1 short tons per acre), in 2022. [37] Yuan Longping of China's National Hybrid Rice Research and Development Center set a world record for rice yield in 1999 at 17.1 metric tons per hectare (7.6 short tons per acre) on a demonstration plot.

  9. ‘Fried rice syndrome’: Dietitians warn against eating food ...

    www.aol.com/fried-rice-syndrome-dietitians-warn...

    Fried rice syndrome is a type of food ... Concern over the food poisioning has grown recently after reports of 20 year old dying in 2008 from eating five-day-old pasta circulated on TikTok ...