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When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given.
It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube . [ 1 ] Therapy can include the use of zinc supplements to reduce the duration of diarrhea in infants and children under the age of 5. [ 1 ]
Make sure you’re drinking plenty of water or electrolyte drinks, or sip on clear broths. Eat light meals. Bananas, rice, applesauce, and toast, known as the BRAT diet, are your best options when ...
Liquids to drink when you have diarrhea: Water. Applesauce. Diluted fruit juice. Clear soup or broth. Weak, decaffeinated tea or coffee. Electrolyte-rich drinks, like Gatorade or Pedialyte. Frozen ...
By stimulating that microbiome, prebiotics boost intestinal immunity and prevent inflammation, diarrhea, and other GI problems, according to 2013 research by the Institute of Food Technologists ...
Rice water. Rice water is a suspension of starch obtained by draining boiled rice or by boiling rice until it completely dissolves into the water. It has sometimes been used as food for people with medical conditions affecting the digestive system.
Electrolytes come in bottled drinks (such as sports drinks), tablets and flavored powders that can be added to water. Look for one that contains major electrolytes like sodium, potassium and ...
A Soylent package, along with the powder and resulting drink. In January 2013, American software engineer Rob Rhinehart purchased 35 chemical ingredients—including potassium gluconate, calcium carbonate, monosodium phosphate, maltodextrin, and olive oil—all of which he deemed necessary for survival, based on his readings of biochemistry textbooks and U.S. government websites.
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