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  2. The Best Late-Night Snack for Insulin Resistance, According ...

    www.aol.com/lifestyle/best-night-snack-insulin...

    Read on to discover what insulin resistance is, what to look for in a snack that supports insulin management, and the best late-night snack to help maintain stable blood sugar levels while you sleep.

  3. 9 Smart Bedtime Snacks for Diabetics - AOL

    www.aol.com/news/9-smart-bedtime-snacks...

    Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...

  4. Registered Dietitians Share the Best Snacks for People With ...

    www.aol.com/registered-dietitians-share-best...

    Homemade Smoothie "Eating balanced meals and snacks and limiting sugary beverages is key to preventing high blood sugar levels," says registered dietitian and pre-diabetes expert Jackie Topol, M.S ...

  5. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

    www.aol.com/snacks-people-diabetes-12-expert...

    If you have diabetes, you may be worried you have to forfeit snack time. In fact, snacking should be a go-to strategy for helping to manage your blood sugar levels. “Snacking during the day is ...

  6. 22 Snacks for Insulin Resistance - AOL

    www.aol.com/22-snacks-insulin-resistance...

    Reviewed by Dietitian Annie Nguyen, M.A., RD. If you deal with insulin resistance, the condition can lead to an increased risk of high blood pressure, prediabetes and type 2 diabetes.Fortunately ...

  7. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    A study in the American Journal of Clinical Nutrition found that eating high-protein snacks late at night could help maintain stable blood sugar levels throughout the night, which is especially ...

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