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2. The Best Late-Night Snack for Insulin Resistance, According ...

   www.aol.com/lifestyle/best-night-snack-insulin...

   Next time you’re hungry at night but want to keep your blood sugar levels in check, reach for a snack that’s low in carbs and high in protein, like cottage cheese. Related: 11 Cottage Cheese ...

3. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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   Here, the 25 best healthy midnight snacks that, TBH, we’d eat any time of day. 50 Healthy Snacks for Kids That Are More Fun Than Boring Old Carrot Sticks Meet the Experts

4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

5. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

6. 12 Healthy Late-Night Snack Ideas - AOL

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   When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...

7. Registered Dietitians Share the Best Snacks for People With ...

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   "Eating balanced meals and snacks and limiting sugary beverages is key to preventing high blood sugar levels," says registered dietitian and pre-diabetes expert Jackie Topol, M.S., R.D.N., C.D.N ...