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  2. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    Arthritis is predominantly a disease of the elderly, but children can also be affected by the disease. [109] Arthritis is more common in women than men at all ages and affects all races, ethnic groups and cultures. In the United States a CDC survey based on data from 2013 to 2015 showed 54.4 million (22.7%) adults had self-reported doctor ...

  3. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Osteoarthritis commonly affects the hands, feet, spine, and the large weight-bearing joints, such as the hips and knees, although in theory, any joint in the body can be affected. As osteoarthritis progresses, movement patterns (such as gait), are typically affected. [1] Osteoarthritis is the most common cause of a joint effusion of the knee. [15]

  4. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Foot orthoses can help to improve lower extremity biomechanics and may be used as a component of overall treatment. [39] [40] Foot orthoses may be useful for reducing knee pain in the short term, [41] and may be combined with exercise programs or physical therapy. However, there is no evidence supporting use of combined exercise with foot ...

  5. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  7. What are compound exercises? The efficient way to build ... - AOL

    www.aol.com/news/compound-exercises-efficient...

    Compound exercises are movements that work multiple muscles and joints at once. Get a compound exercise list to work your upper body, lower body and core. ... Toddler nearly falls from 400-foot ...

  8. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Dr. Milica McDowell, a certified exercise physiologist who works for a foot healh and walking education company called Gait Happens, says those with flat feet will be most comfortable in shoes ...

  9. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

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